United States found that most of the women and men are suffering due to bones fractured and kidney stone due to lack of calcium. As we also know very well that calcium deficiency causes bones fractured and kidney stone which can be very dangerous for human life. If you have any problem of lacking calcium then you should take calcium pills and medicines those will help you to make powerful bones and also those will help you to recover your bones if there is any fractured. The primary hyperparathyroidism can affect 800 people during their life time but post-menopausal women found it in research. If you have desire to protect your bones for always and you want to make powerful bones then you can get easily powerful bones with the help of calcium pills and food.
As we know very well that all of the people should take 700mg calcium per day otherwise they will get problem of calcium on their bones and also they will get weak bones. Because of low calcium people can also suffer from kidney stone. Because of parathyroid and increment of hormones women has problem in their kidney and also they can get their stomach bones fractured.
If you want to reduce 44 percentage risk of bones fractured or kidney stones. You just need to take care about your diet and then take care also about your health. You will find perfect and fit healthy body too if you will take proper diet of dairy. You can also find extra calcium in milk.